In winter, due to cold stimulation, the body's autonomic function is disordered, and the normal pattern of gastrointestinal motility is disrupted, which can easily lead to recurrence of stomach problems. The following delicious soups have a preventive effect on stomach patients. 1, Guizao yam soup Jujube 12 grains, yams about 300 grams, two long spoons of longan meat, sugar 1/2 cup. Soft red dates, yam peeled, diced, together with boiling water, boiled until cooked soft, add longan meat and sugar seasoning. When the longan meat has been boiled and spread out, you can turn off the fire and serve. Yam has the function of supplementing spleen and stomach; longan and red dates are beneficial to blood and spleen and stomach. 2, radish mutton soup 750 grams of lamb meat, 500 grams of white radish, parsley, salt, chicken, cooking wine, onion, ginger, pepper right amount. Wash the mutton, cut into thick, white radish washed and cut into wire. Simmer the pan and pour it into the base oil, add the ginger, stir the scent, and pour the boiling water. Add the salt, chicken essence, cooking wine, and pepper seasoning. After the water is boiled, put the lamb into the boil and put it in the white radish. Cook over low heat until the radish breaks, sprinkle with onions and coriander leaves to pan. This soup is supplemented by Qi, warming the stomach and dispelling cold. 3, perilla red ginger soup 10 grams of fresh basil leaves, 3 pieces of ginger and 15 grams of jujube, first wash the dates in clean water, then remove the date kernels, and then cut the ginger into slices. The fresh basil leaves were cut into silk, and were put into a warm casserole pot with ginger and red dates, and cooked over high heat. After the pot was opened, it was changed to gentle heat for 30 minutes. Then remove the basil leaves and ginger flakes and continue to cook for 15 minutes. This soup has the effect of warming the stomach, dispersing cold, and assisting in digestive qi. 4, pepper pig belly soup White pepper 30 to 50, a pig stomach, salt, cooking wine, monosodium glutamate a little different. Wash the pig's belly first (add salt, vinegar and hot water wash), pot water, pig belly block (or silk) pot, add white pepper, boil for two hours or so, soup thick belly, add salt , cooking wine, monosodium glutamate can be eaten. This soup can be consumed before meals. Pepper is warm and has a cold and cold effect; Pork belly has a stomach and stomach effect. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdite.com