As the saying goes, "a white cover three ugliness", a woman with delicate fair complexion can usually get more pamperings, so it is indispensable to control what healthy skin color and chocolate makeup it popularizes. There is always a group of diehards who are "white is beautiful". dress down"!

The beauty recipes of Chinese medicine described below have the effect of beauty and beauty. They can address your different needs of "white" and allow you to adjust the color slowly.

● against pale: honey sauce peanut porridge

红枣

Beauty principles: red date qi, peanut clothing blood, peanut meat moisture, honey qi, comprehensive effect so that looking ruddy.

Practices: The red dates and peanuts into the pot with warm water after the amount of water, simmer until cooked, then add honey to eat.

● For the face black 黯: chestnut 煲 cabbage 煲

Beauty principle: The reason for the dark complexion is the lack of kidney qi and the loss of yin fluid, while chestnuts and spleen and kidneys complement the yin and moisturize the cabbage. The comprehensive effect makes the complexion look bright and white.

Practices: Put the raw chestnuts in shells, cut them in half, boil them in a suitable amount with a duck soup, then add 200 grams of cabbage pieces, salt and MSG.

●For rough skin: burnt sea cucumber

Beauty Principle: Usually the cause of rough skin is lack of Yin and blood, there is a dry fire, and sea cucumber nourishing yin, bamboo shoots clear heat. Comprehensive effect makes the skin delicate and smooth.

Practice: Cut long strips of sea cucumbers, wrap them together with fresh bamboo shoots or water shoots, add lean meat, and add salt, monosodium glutamate, sugar, and alcohol to eat.

Pumpkin Seeds

Pumpkin Seeds,Roasted Pumpkin,Raw Pumpkin Seeds,Salted Pumpkin Seeds

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