Tofu is a well-recognized health care product. The proper consumption of tofu is indeed good for human health, but eating tofu is not as good as it should be. Excessive consumption can also be harmful to health. The soybeans that make tofu contain saponin, which prevents atherosclerosis but promotes the excretion of iodine in the body. Long-term excessive consumption of tofu can easily cause iodine deficiency and iodine deficiency disorders. 1, excessive consumption of tofu promotes the decline of renal function in the elderly, the ability of the kidneys to excrete waste, if a lot of consumption of tofu, the body will generate more nitrogen-containing waste, increase the burden on the kidneys, so that further decline in renal function is not conducive to the body health. 2, too much tofu will cause iodine deficiency in soybeans contain saponins, can prevent atherosclerosis, promote the excretion of iodine in the human body. Long-term excessive consumption of tofu can easily cause iodine deficiency, leading to iodine deficiency disorders. 3, excessive tofu to promote arteriosclerosis to form methionine in soy products, under the action of enzymes into cysteine. Cysteine ​​can damage endothelial cells in the arterial wall, easily depositing cholesterol and triglyceride on the arterial wall and promoting the formation of arteriosclerosis. 4, excessive consumption of tofu caused by tofu protein contained in tofu, once eat too much will hinder the body's absorption of iron, easy to cause protein indigestion, abdominal distention, diarrhea and other symptoms. Medical Plaster,Plasters Sprain Plaster,Plaster For Injury,Waterproof Plaster Patch Puyang Degren Medical Equipment Co., Ltd. , https://www.degrenyuwei.com