Eggs contain protein, fat, yolk, lecithin, vitamins and iron, calcium, potassium and other minerals that the body needs. The proteins contained in fresh eggs are mainly egg albumen (in egg white) and yolk protein (mainly in egg yolk). The amino acid composition of the protein is the closest to human tissue protein, so the absorption rate is quite high, up to 99.7%. The fat contained in fresh eggs is mainly concentrated in the egg yolk. In addition, egg yolk also contains lecithin, vitamins and minerals, etc., regular consumption, can enhance memory and prevent memory loss in the elderly. Egg protein can repair liver tissue damage. Eggs contain almost all the nutrients that the human body needs, so they are called "ideal nutrition libraries". One of the longevity experiences of many longevity elderly is that they must eat one egg each day. Duck eggs have the same protein content as eggs. The total amount of various minerals in duck eggs exceeds that of eggs. In particular, the iron and calcium that are desperately needed in the body are more abundant in duck eggs, beneficial to bone development, and can prevent anemia. Duck eggs contain more vitamin B2, which is one of the ideal foods to supplement B vitamins. According to Chinese medicine, duck eggs have the effect of nourishing and replenishing yin, nourishing yin, nourishing blood, and moisturizing the skin. Olive Net Problems,Olive Net Packages,Olive Net Network,Olive Harvest Net Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejt.com