Practice: Wash tomatoes, hot water with peeled skin, cut into pieces, carrots, cucumbers washed, cut diamond tablets. Put the three discharge trays, then pour the salt, vinegar, monosodium glutamate, and sesame oil into a small bowl, mix well and pour on the three slices to serve.
Role: Yangyin Yiwei, spleen digestion food. Applicable to loss of appetite, dry mouth, stomach heat.
Commentary: Tomatoes are slightly sweet and sour, can thirst, stomach digestion, cucumber cold sweetness, can remove the heat in the chest, solution polydipsia, benefit waterway; carrot sweet and flat, can spleen tonic, qi Digestion. Tomatoes with cucumber, Yiyin Sheng Jin role increased, with carrots, spleen digestion and better effect.
Raw materials: tomato 10O grams, carrot 100 grams, cucumber 100 grams, salt, vinegar, monosodium glutamate, sesame oil.