Many friends have reported that they often have constipation since the spring, and it is uncomfortable to eat a little more. What's going on here? Etiology This is because in the cold season, people's pores are in a closed state, and the body's yang is closed in the body. In addition, people are used to winter tonics, and the diet uses barbecues and deterrence products to increase the amount of heat in the gastrointestinal tract. In the spring, the yang outgrows, the heat accumulates in the anorectal, and constipation occurs easily. If bowel movements are difficult for a long time, hemorrhoids may cause hemorrhage, swelling, and pain. Therefore, there is a saying that "it is hard to buy money with spring diarrhea." This means that spring should be used to ease laxatives and keep the stools in a state of micro-enrichment. Relieve constipation recommend pig spinach soup. Pig spinach soup Material: 500 grams of pig blood, 500 grams of fresh spinach. Method: Cut the pig's blood into chunks (or slices); Wash and cut off the fresh spinach, add appropriate amount of water to the soup, season it, and serve it. Constipation can be relieved once a day or every other day, even for 2 to 3 times. Efficacy: Porcine blood tastes salty and flat, with the effect of softening the dryness in the large intestine to make it easy to excrete. Spinach nourishing and bleeding, heat, moistening; pig blood and spinach match, make up both, physical deficiency and constipation for the elderly, the most appropriate food. Therefore, the pig's blood spinach soup has the effect of laxative, heat, moistening and hemostasis. Source network, medicine dream net collection Edible Mushroom Extract,Hericium Erinaceus Extract,Boletus Extract Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.sntbiology.com