Moisture is heavy in spring, because there are more rains in spring, especially in the rainy days. The rain is light and heavy, but there is no penetration. The sky is overcast, the air pressure is low, and the humidity is heavy. The south is particularly serious, and the humidity becomes hot and humid when it encounters heat. When the humidity meets the cold, it becomes cold and damp. When the moisture meets the wind, it becomes rheumatism.

Dehumidification generally refers to the removal of moisture in the body. How do you first determine whether there is moisture in the body? Excessive moisture in the body manifests as loose stools, heavy extremities, eczema on the skin, no appetite, and not the ability to get up in the morning, feeling heavy limbs, unable to fight the spirit, and not wanting to move. There is also an observation of the tongue. If the tongue is yellow and sticky, the moisture is heavy.

When it is determined that the moisture in your body is too heavy, the next step is phlegm, exercise, and multiple perspiration, which can promote the discharge of moisture in the body and avoid moisture in the wet environment. Don't rely on walls, floors, etc., and you can also choose to eat food that promotes dampness. Diet and dampness is mainly to excrete excess water from the body, usually through sweat and urine, so most diuretic foods can be dampened.

1, glutinous rice

薏米

The glutinous rice is sweet and slightly cold. It can promote water metabolism and blood circulation in the human body. It has the effects of clearing away heat and dampness and diuresis. Therefore, eating glutinous rice has the effect of phlegm-removing, and direct water cooking can dampen, of course, if and Winter melon with winter melon glutinous rice ribs soup, or with red beans and red bean glutinous rice porridge, the effect of dampness will be better.

2. Chixiaodou

赤小豆

Chixiaodou is also commonly known as red beans, sweet, flat, there is swelling and diuretic, laxative, heat detoxification effect, so consumption of red beans can reach the effect of dampness, especially edema, people can cook Chixiaodou. And Chixiaodou can be eaten with red dates, glutinous rice and other foods.

3, melon

冬瓜

Winter melon sweet, cold, diuretic swelling, heat and reduce the effect of fire, and melon sodium content is relatively low, for high blood pressure, edema, etc. can play a role in adjuvant therapy, so edible melon can be dampness. Not only eating melon meat can dampen, winter melon skin and melon scoop boiled water drinking also has dampness, heat effect.

4, ginger

生姜

Ginger is spicy and warm, and ginger contains spicy ingredients. After eating ginger, it can promote blood circulation. After cooking ginger water and drinking it hot, it can also promote perspiration and help the body to exhale moisture. So eating ginger can dampen it. In addition to ginger, you can use ginger to boil water and then use it to bathe or soak your feet. It can also play a role in dampness.

5, mung beans

绿豆

Mung bean sweet, cold, there is heat and heat, dampness diuretic effect, so consumption of green beans can dampen. And add some glutinous rice when boiled green beans, better moisturizing effect.

There are many foods that can be dampened. There will no longer be a detailed introduction here. In addition to dietary dampness, we must also pay attention to the environment in which we live. In the spring when there is more rain and the interior is relatively humid, air-conditioning is recommended. The dehumidification function, or the use of heating drying effect, so that their environment is not so humid.

Air Circulation System

Air circulation fan is a specific of the idea fan for evenly distribution the air and temperature. One of the components of the Air Circulation System.Available in diameter 400mm or 500mm with 304 stainless steel housing for maximum corrosion resistance and with aerodynamic blade in aluminum alloy.Widely used in Tomato And Cucumber Greenhouse and Glass Greenhouse
Product Description
Circulation Fan Advantages
1.Out covering is stainless steel. Steel spraying is also available.
2. They are especially for enclosed houses for making circle air flow with features like light weight, high efficiency, power saving easy for fitting and using.
3. Long service life for more than 10 years.
4. High air volume, high efficiency, low noise, light vibration,easy to install and so on.
5.Widely applied for the ventilation in dwellings, industrial constructions and labs, in environment with strict limit to noise, or in air conditioning, air purifying and freezing industries etc.






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