Essential health seasonings for the kitchen

People use food as their day, but many times they are ill from the mouth. Therefore, most people are subconsciously paying more attention to food and cooking, in order to be able to make healthy and delicious food. Many people choose to start with the main ingredients and try to eat as much healthy food as possible. But in fact, the seasoning is also very important. Here are 6 recommended kitchen health supplements that you can use to get healthy meals.

Degreasing yogurt

The fat-free yoghurt contains almost no difference in nutrients from ordinary yoghurt, but the calories are very low, but each yoghurt contains only 100 kcal of calories. In addition to normal drinking, it can also be used as a substitute for mayonnaise, salads and cream in the kitchen.

2. Honey

Honey is a nutritious food. Fructose and glucose in honey are easily absorbed by the body. 1 kilogram of mature honey has a calorific value of 3,280 kcal. Honey has certain effects on certain chronic diseases. Ordinary honey has good auxiliary medical functions for heart disease, hypertension, lung diseases, eye diseases, liver diseases, dysentery, constipation, anemia, nervous system diseases, stomach and duodenal ulcer diseases. External use can also treat scalds, moisturize the skin and prevent frostbite. As long as it is properly stored for a long period of time, it will not expire, and it can be used as a multifunctional sweetener.

3. Virgin olive oil

Olive oil contains high monounsaturated fatty acids (55~83%), namely oleic acid. In addition to supplying a large amount of heat energy needed by the human body, it can also adjust the proportion of high and low density lipoprotein cholesterol in human plasma. It is suitable for pouring on some finished dishes such as steamed fish, noodles and so on.

4. Ketchup

Ketchup is rich in B vitamins, dietary fiber, minerals, protein and natural pectin. Compared with fresh tomatoes, nutrients in tomato sauce are more easily absorbed by the body. And the tomato sauce is low-heat, low-fat and easy to eat. It can be used at any time to add fresh flavor to the food. What's more, like tomatoes, ketchup is rich in anti-cancer lycopene.

5. Garlic

Garlic is a pure natural food with rich nutrition. Sulfur compounds in garlic have strong anti-bacterial and anti-inflammatory effects, and they have inhibitory and killing effects on various cocci, bacilli, fungi and viruses. It is the strongest antibacterial activity in natural plants currently found. There is also anti-bacterial anti-inflammatory and protect cardiovascular and cerebrovascular effects. Peel and chop to add to a variety of dishes.

Mustard

Condiment mustard is spicy and can stimulate the secretion of saliva and gastric juices and enhance appetite. The thiocyanate component in mustard can prevent tooth decay and has a certain effect on preventing cancer, preventing blood clots, and treating asthma. Mustard also has the effect of preventing hyperlipidemia, hypertension, heart disease, and reducing blood viscosity. Mustard oil also has a beauty effect. Not only that, but mustard is also rich in trace element selenium that helps improve immunity, and turmeric with its anti-cancer effect. Mustard can be added to salad dressings, sauces, pickles, meat foods and other foods.

Micro Laser Distance Sensor

New product of U85 micro laser distance sensors use highly focused class 2 laser to detect objects or measure distances, and can return a measured value via varieties intface( serial, usb, rs232, rs485, bluetooth etc.). The electronic distance sensor is a very small Laser Distance Sensor, but high resolution up to 1mm and long distance measuring sensor - teachable measuring range of up to 30m. Extremely accurate distance sensing sensors, errors down to ± 1mm. And the mini sensors and measurements support continuous measurement function, great for compact solutions(eg: robots) with the smallest Laser Distance Sensor of the world!

Parameters of U85:

Mini Laser Distance Sensor,Optical Laser Distance Sensor,Smallest Laser Range Sonsor,Laser Measuring Sensor

Chengdu JRT Meter Technology Co., Ltd , https://www.rangesensors.com