Strawberry weight loss Strawberry cool, tannic acid, non-toxic, with lungs and fluid, heat and cooling blood, spleen hangover and other effects. It also contains pectin and a rich dietary fiber that helps digestion and defecation. Strawberry nutritional value The nutrients of strawberry are easily digested and absorbed by the body, and it will not be cold or get warm when it is eaten. It is a healthy food suitable for all ages. The raspberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has anti-cancer effects. Strawberry has certain nourishing and conditioning effects on gastrointestinal tract and anemia; Strawberry has certain tonic and conditioning effects on the gastrointestinal tract and anemia, and also has good efficacy in preventing and treating arteriosclerosis and coronary heart disease. Strawberry contains aspartic acid. It can naturally remove the heavy metal ions in the body. Remarks: Strawberry selection: When picking, you should try to pick bright, shiny, firm, and hard-to-touch people; too large a strawberry to buy, too much water can not buy strawberries; it is best to pick the surface light, small fluff strawberry. Strawberry Weight Loss Recipe I. Strawberry Almond Fruit Tea Ingredients: 10 bananas, 1 strawberry, 1 large American almond, 20 honey, 2 tablespoons (30 ml), 4 tablespoons cold water (60 ml) practice: 1) Strawberries are soaked in light salt water for 10 minutes, rinsed, and cut in half. Bananas are peeled and cut into pieces. 2) Pour strawberries, bananas, large almonds, honey, and cold boiled water into a blender and beat for 2 minutes. Cut some strawberry fruit before eating to make it taste better. Strawberry diet recipes, simple strawberry juice Strawberry 50 grams, with honey and cold water 100ML, into the mixer, stir and serve. Strawberry Weight Loss Recipe III Strawberry Yogurt Material: 8 strawberries, 1 low-fat yogurt Practice: After the strawberries are washed, pluck them and cut into slices. Stir the strawberries in the low fat yogurt and mix well. Strawberry Edible Note 1. Strawberry is rich in coarse fibers and should not be eaten on an empty stomach. Therefore, the best time to eat strawberries is about two hours after a meal, do not eat too much at a time. Can be used with yogurt to promote gastrointestinal motility. 2. Strawberries are a kind of blood anti-oxidants that can remove harmful substances and dirt from the blood. Therefore, during weight loss, you should not eat too much meat, especially pork, chicken, beef and other red meat, you can eat more fish. If you lose weight while doing beauty food therapy, why not? Although strawberries are good, they cannot be eaten for only a long time. Therefore, it should be used with a variety of fruits and vegetables. Fruit and vegetable juices and fruit salads are wise choices. Ungrouped,High Quality Ungrouped,Ungrouped Details, CN Dongguan Maimeng Culture and Creative Co. Ltd , https://www.factorydirectmask.com