Take soft rice, 75 grams of chicken, 20 grams of carrots and lettuce, 10 grams of soy sauce, cooking wine, a little sugar
Practice the chicken, carrots, lettuce and chop into a very fine end into the pot, add seasoning, while cooking with chopsticks stir to make it evenly mixed, boiled and placed on the top of the soft rice together.
Nutrition Tips Rousong Rice is not made of dried meat. The chicken fiber is fine, short, delicious, and rich in quality protein. If supplemented with bright vegetables, it will make the nutrition of the staple food more comprehensive, and it is very suitable for the 1-2 year old baby's dinner.
â— Scallion shrimp noodles
Recipes: 50 grams of shrimp, 10 grams of scallions, 10 grams of light green leaves, 20 grams of green leaves, 20 grams of sesame oil, soy sauce, sugar, monosodium glutamate, salt, and a proper amount of starch
The practice of cutting shrimp into pieces, onion into chopped green onion, chopped green cabbage leaves; chopped green onion pan fried shrimp end, add soy sauce, sugar, stir fry a few pans, cooked in the face when joined with the leaves and cook for a while, Into a bowl containing soy sauce, salt and MSG, add the onion oil shrimp and mix well.
Nutrition Tips Most babies who have a diet for the first time have a preference for all kinds of pasta. Therefore, this delicious, easy-to-digest pasta is ideal for 1-2 year olds.
â— Assorted tarts
Recipes eggs 1 hami 5 g spinach 15 g sesame oil a little water starch, salt amount
Practice eggs dipping into the pot, add salt and 100 grams of warm water, mix well and wait until it is used; add water to the pot and boil it on a stir-fry. Place the egg pot in the drawer and steam over low heat for 15 minutes to make a tofu-like treat. Use; wok into 20 grams of water, open the water after the end of jellyfish, spinach end, Panyu, salt, thicken into the sesame oil, poured into the steamed egg tarts can be.
The nutritious tips of the egg tarts are matched with the salty aromas of the dried shrimps, and red and green vegetables are added to them, making them especially suitable for baby breakfast or snacks.
â—Casserole duck blood tofu
Take tofu 60g cooked duck blood 50g Cooked lean pork, cooked carrots 20g, water hair fungus 10g soup 250g sesame oil, soy sauce, salt, cooking wine amount of green onion 2g water starch 5g
Practice tofu and duck blood cut into pieces, I cut the wire; add soup in the casserole, into all the material, boiled to the end of the floating soup, add seasoning, change slow fire simmer, and finally add sesame oil and green onion.
Nutrition Tips Cooking methods for casseroles are less oily and lighter, while the smooth taste of duck blood and bean curd and the rich protein, calcium, and iron content make it suitable for a 2-5 year old baby serving as a dinner entrée.
Source: Chinese maternal and infant network
Rosin Rice