As the saying goes, "Men Bushenv Yanggan" shows that women need to nourish the liver and protect the liver. From a certain point of view, losing temper is not a bad thing, especially for women. If you lose your temper for no reason, you can accept it as a good thing to thank. Because many times the tantrum is not due to poor cultivation, low learning, but involuntary, is the body's foul gas in the strange, it accumulates in your chest and abdomen, expansion, and finally erupted out of control.

How does this qi come about? From the root, it is emotionally induced. In fact, this gas was originally an energy source of the human body, and it operated in the body periodically, which served to transport blood to the entire body. The better the liver function, the more prosperous it is.

美女



Woman winter health raises liver

1. Keep your body warm

The female body is cold and it is best to eat cold foods, especially women who are often cold hands and feet, colds and menstruation. Because women's reproductive system is cold, once they become cold, they can easily cause dysmenorrhea and irregular menstruation. Therefore, in the winter, women should pay attention to the warmth of the neck, abdomen, and legs, and add clothing to them at the right time. Do not neglect the body in pursuit of fashion and beauty. Affordability.

2. Soak your feet every day

Cold from the feet, winter feet can help women keep warm. Every day before going to bed with hot water about 40 °C for 15-30 minutes, not only can relieve back pain, but also promote sleep. Foot bath water should not be too shallow, at least not to the foot, even with the legs soaked, the effect will be better. Cold-blooded women should wear warm socks before going to bed at night to help their feet stay warm.

3. Properly supplement meat

Dog meat, mutton, beef, and venison contain protein, carbohydrates, and fats, which are beneficial to kidney impotence, warmth, qi, and blood circulation. Eating this kind of meat can speed up the metabolism of the body of Yang deficiency and enhance the endocrine function, so as to keep warm. In addition, women can eat some jujube yam porridge, colored porridge and other congee products, North Codonopsis stewed lamb, carrot ribs soup and other soup can warm blood, enhance physical fitness and resistance; cooking, put some ginger, pepper , pepper and other spices have a "heat production" effect, can help the body to protect the cold.

4. Pay attention to Liver

The woman is blood-oriented and the liver is a woman. For women, the importance of the organ of the liver is self-evident. According to traditional Chinese medicine, the liver is the official of the generals, and the catharsis is carried out. The blood of the liver hides the blood, and it is angered by the liver, and it is opened to the eyes. The ribs of the Lord are all the same, so the anger and liver, the diseases related to the eyes, the diseases related to the tendons, and the gynecological problems of women's irregular menstruation are often related to the liver.

The physiological characteristics of the liver are "main rise, initiative, and main dispersal." How to raise liver? Start with the characteristics of the liver. The liver is wood in the five elements, so the first thing you must do to nourish the liver is nourishing yin, followed by nourishing blood. The liver is responsible for storing blood and regulating blood volume. If there is a problem with the blood supply in the body, the liver will surely be unable to shirk it. Therefore, the liver must raise blood. Female liver can eat onions, garlic, buckwheat, leek, spinach, celery, chrysanthemum vegetables, lettuce, eggplant, horseshoe, cucumber, mushrooms and so on.

Massage Taichong Point Excretion Liver Fire Eliminator

When it comes to anger, when it comes to anger, you have to mention Taichong this wonderful point. Some people compare the "Taichong Point" to the punching tube of the human body, because it is the original point and the acupoint of the liver. It is a fire hole of the liver, and it can dissipate the liver and liver. Therefore, by kneading the "Taichong Point", the gas of the human body can be rushed out to the maximum extent. In other words, the personality and function of the liver can be found from Taichong points. Appropriate massage Tai Taicang can give you energy, resolve depressed, make you calm, even when the dangers and dangers make you rush, go forward courageously.

Taicuo massage for the crowd

Taichong Point, what people use it? The most suitable for those who love sulking, tears in the stomach and those who are depressed, anxious, sad and intractable people, but if you are the kind of ready to get angry, do not add Depression, people who can talk and laugh at once, then Taichong points are of little significance to you. Rubbing Taichong Point, from Taichong to the line, the pain point from Taichong to the line, the effect will be better.

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An organic compound formed by dehydration of amino acids, containing carboxyl and amino groups, and being amphoteric. Also known as "peptide".
Two, one of the amide. It consists of two or more amino acids joined by the amino group of one amino acid to the carboxyl group of the other. An amino acid cannot be called a peptide, nor can a peptide be synthesized, but must be a compound of two or more amino acids linked by a peptide bond. Compounds where two amino acids are linked by a peptide bond are called dipeptides; A compound with three amino acids linked by peptide bonds is called a tripeptide, and so on, a compound with thirty-four amino acids linked by peptide bonds is called a thirty-four peptide.
A peptide is a chain of polymers of amino acids
A peptide is a chain of polymers of amino acids

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It is mainly divided into medical polypeptide drugs, peptide antibiotics, vaccines, antimicrobial peptides for agricultural use, small peptides for feed, cosmetics for daily use, soybean polypeptides for food, corn polypeptides, yeast polypeptides and sea cucumber peptides.
From the functional point of view, can be divided into antihypertensive peptide, antioxidant peptide, cholesterol lowering peptide, opioid active peptide, high F value oligopeptide, food strong taste peptide and so on.
Active peptide, and nutrition, hormone, enzyme inhibition, regulation of immunity, antibacterial, antiviral, antioxidant has a very close relationship. Polypeptides are generally divided into: polypeptide drugs and polypeptide health products. Traditional peptide drugs are mainly peptide hormones. The development of peptide drugs has been developed into various fields of disease prevention and treatment, especially in the following fields. [2]
Antitumor polypeptide
Tumorigenesis is the result of many factors, but ultimately all involve the regulation of oncogene expression. In 2013, many tumor-related genes and regulatory factors have been discovered. Screening peptides specifically bound to these genes and regulatory factors has become a new hot spot in the search for anticancer drugs. For example, somatostatin has been used to treat endocrine tumors of the digestive system; American scholars found a hexapeptide can significantly inhibit adenocarcinoma in vivo; Swiss scientists have discovered an octapeptide that induces apoptosis in tumor cells. [2]
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