Yam cannot be eaten with anything

山药

1, yam bogey and carp, Ganzi with food, they are grams.

2, yam and Ganzi should not be eaten together; nor with alkaline drugs.

3, yam and liver phase grams. Yam is rich in vitamin c, pig liver contains copper, iron, zinc and other metal trace elements, vitamin c case of metal ions, then accelerate the oxidation and damage, reducing the nutritional value, so after eating liver, should not eat yam.

4, yam and cucumber, pumpkin, carrots, bamboo shoots. Cucumbers, pumpkins, carrots, and winter squashes contain vitamin c decomposing enzymes. If yam comes with food, vitamin c is broken down.

5, yam and seafood flavor grams. In addition to minerals such as calcium, iron, phosphorus, and iodine, seafood (including fish, shrimp, and algae) is rich in protein, and hawthorn, pomegranate, and other fruits contain tannic acid. If they are mixed, they will synthesize tannic acid protein. This substance has astringent effect, will form constipation, increase the absorption of intestinal toxic substances, cause abdominal pain, nausea, vomiting and other symptoms.

Who is not suitable to eat yam: The general population can eat.

1, suitable for diabetic patients, abdominal distension, weakness after the disease, chronic nephritis patients, long-term diarrhea.

2, yam has astringent effect, so the stool is dry and unfit for human consumption; another real evil who do not eat yam.

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