"Huangdi Neijing" said: "In the spring of March, this is called Chen, born in heaven and earth, all things are glorious, the night is lying up early, and the broad step is in the court, and it is sent to slow down so that the students will be born without killing. Do not take away, reward and not be punished, this spring should be, should also be the way to health. Inversely, it hurts the liver, summer is cold, there are fewer elderly people." In the spring, it is the season when new things are born and the life begins. The spring is of wood, which corresponds to the human liver. The metabolism of the human body is extremely related to the liver. Chinese medicine believes that the spring of liver and vigorous growth, and people's spirits glow, only to maintain the liver's vigorous physiological function, to adapt to changes in the vitality of the natural world. Overlord Flower Swine Show Soup Ingredients: 2 Kings of Overlord Flowers, 12 pig meats, 4 candied dates, a little salt, 10 bowls of clear water. Method: 1, the pig show the original piece of meat washed, washed by dominating flower soft wash, candied to the core. 2. Put the candied dates and tyrants in the corrugated interior, add fresh water, stir and roll, and let the pork show roll for about twenty minutes. Change the medium heat for about half an hour. Bring the simmer to the rest of the soup for about four to five bowls. Season with salt. Efficacy: Heat removal and relieving cough. Western cuisine Luo Han Guo Trotter Materials: 500 grams of trotters, half of Mangosteen, 700 grams of Western vegetables, 60 grams of South almonds. practice: 1. Wash the trotters, dry the water, wash the mangosteen, wash the western dishes, pick the shorts, use the boiled water in the southern almonds, and wear clothes. 2, the Luo Han Guo, South almonds into the pot, add appropriate amount of water, Wu Huo boil, add trotters, watercress, and then boiled, gently cook for 2 to 3 hours, seasoning for use. Efficacy: Heat lungs, phlegm and cough. The heat of the lungs is dry and cough, throat dry mouth, or throat dryness, hoarse cough, or hot constipation. Can also be used for bronchitis are dryness and heat. Radish Lotus Seed Tongue Soup Materials: 750 grams of radish, 50 grams of lotus seeds, 25 grams of Gorgon, candied dates, 500 grams of pork tongue, and 750 grams of pig bone. practice: 1. Wash the skin with radish and cut it obliquely into middle pieces; lotus seeds, wolfberry, candied dates, and washed with a little water; 2, pig tongue scraping repeatedly clean, cut into large pieces, together with the pig bone boiled with boiling water for a moment, remove the bloody water, pig bone flew after the knife back crack; 3, put all the materials together into the pot and put two and a half hours, put the appropriate amount of salt and a small amount of oil can be seasoned. This amount can be used by 3 to 4 people. Efficacy: radish cool and sweet, can eliminate stagnation, phlegm heat, under the gas, wide in the middle; lotus taste of flat astringent, able to spleen and stomach, Yang Xin; tamping nature plain sweet and light, can make up the spleen and diarrhea; The candied fruit is sweet and sweet, and it has the function of replenishing vital energy and stimulating the nourishment of the lung and the stomach. The pig tongue can replenishing qi and blood, nourishing and strengthening; the pig bone can enrich blood and produce marrow and strong gluten and bone. Combined with soup, it is nourishing and nourishing. Peanut chicken foot soup Raw materials: 10 chicken feet (about 200 grams), 50 grams of peanuts, rice wine 5 grams, 3 grams of ginger, salt, 1 g MSG, 10 grams of chicken oil. practice: 1. Cut the chicken feet to the tips of the claws and wash them; the peanuts are soaked in warm water for half an hour and the clean water is changed. 2, the amount of water in the pot to add boiling, add chicken feet, peanuts, rice wine, ginger, pot lid, cook for 2 hours, add salt, monosodium glutamate adjust the taste, and then cook over a slow fire, boiled chicken oil can. Features: This soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, vitamin C and so on. Winter melon Chixiaodou fish soup Raw materials: 60 grams of red bean, 750 grams of melon, 2 raw fish, 150 grams of pork, 3 slices of ginger. practice: 1. Wash red beans, wash the melons, cut them with skin, wash raw fish, slaughter the nets to the scales, entrails, cook until slightly yellow. 2. Wash the lean meat and do not use a knife to cut it. Together with ginger, put in the corrugated medium, add 2500 ml of fresh water (about 10 bowls of water). 3, Wu Huo boiling after the change of simmer simmer for 2 and a half hours, transferred to salt, oil will be available for 3-4 people. Efficacy: Chixiaodou melon soup fish soup is not light and greasy and nutritious, but also has dampness and spleen effect. Chixiaodou is one of the commonly used soup ingredients in Guangdong. It has the function of invigorating the spleen and removing dampness, detumescence and detoxification. The melon can relieve the heat, while the raw fish can supplement the spleen and water. Dehydrated Green Jalapeno,Dehydrated Dried Green Jalapeno,Ad Dried Jalapeno,Dehydrated Jalapeno Granules Green Xinghua Dongbao International Trade Co.,Ltd , https://www.xhdongbaofoods.com
