Celery porridge practice: Each time 120 grams of celery, add boiling water, juice and 150 grams of rice, boiled porridge, a little warm Beverage Service. utility: Spring Yang is easy to move, often make the liver fire rise, headache and dizziness embolism. Patients or middle-aged or older people often eat celery porridge, which has certain benefits in lowering blood pressure and reducing irritability. Daisy porridge practice: Chrysanthemum 50 grams, 100 grams of rice, crystal sugar amount. First chrysanthemum decoction, and then glutinous rice boiled porridge, until the porridge will become, plus melting ice sugar. utility: Middle-aged and elderly people eat some chrysanthemum porridge in the spring, not only can cure wind-heat headaches, dizziness, tinnitus, but also can make people easily limbs, ears congqingmingming, delaying the body aging. Mountain porridge practice: Fresh yam 100 ~ 200 grams, wash slices, and 100 grams of glutinous rice porridge with food. utility: The yam is sweet and flat. It is a kind of mild food that nourishes the spleen, lungs and kidneys. Modern pharmacological studies have found that yams contain nourishing effects including amylase, glycoprotein and free amino acids, fats, carbohydrates, and vitamin C. Middle-aged and elderly people often eat some yam porridge in the spring and they benefit a lot. Jujube porridge practice: Take 50 grams of red dates, 100 grams of rice, cook for the porridge, take the morning and evening warm. utility: Jujube has a good tonic effect, can nourish the nerves, suitable for long illness, weak body, weak function to cook. Visible jujube porridge is also very beneficial to beauty skin care. Carrot porridge practice: Carrot 1 ~ 2 (according to preferences) first washed and cut into filaments, boiled slightly after boiling water, and vegetable oil, green onion, ginger and other seasoning fry until use. Use 100 grams of glutinous rice and add water to cook the porridge. When you are ready to cook, add the fried carrots and cook. When the wok is cooked, sprinkle some parsley, sesame oil, and feel an attractive fragrance into the nostrils, making the index finger move. utility: Carrot porridge, rich in vitamin A, where loss of appetite or indigestion, dry skin, night blindness, high blood pressure, can often eat this porridge. Rose porridge practice: It is best to use dehydrated small rose buds that are not yet open, and all nutrients are contained in buds that are not yet open. Prepare porridge with fresh stemmed rice bran, add appropriate amount of small rose buds after cooking, and porridge into a light pink, you can eat. Regular consumption of rose porridge, can be pleasant to face, make the skin delicate, but also treat stomach pain caused by liver qi stagnation, there are sedation, comfort, anti-depressant effect on the emotional aspects. Pork liver mung bean porridge practice: Fresh pork liver 100 grams, 60 grams of green beans, 100 grams of rice, salt, monosodium glutamate the amount. Wash mung beans and rice first and cook it together. After the fire is boiled, switch to a low heat and cook slowly until it matures. Then, slice or strip the liver into a pot and cook it. Products. utility: This porridge nourishes the liver, nourishes the blood, clears heat and clears eyesight, and has a beautiful skin rejuvenation. It is especially suitable for frail and frail people who look sallow, lose vision, and have blurred vision. Cassia porridge practice: Fried cassia 10 grams, 60 grams of rice, a small amount of rock sugar. First cassia seed water decoction juice appropriate amount. Then use the juice and the rice to cook it. After the porridge is cooked, add rock sugar to serve. utility: The porridge Qinggan, eyesight, purge. For the redness, redness, photophobia, high blood pressure, hyperlipidemia, habitual constipation and other effects. Mulberry porridge practice: Mulberry 30 grams (60 grams of fresh mulberry), 60 grams of rice, rock sugar amount. Wash the mulberry, cook it with glutinous rice, add crystal sugar after cooking. utility: The porridge can nourish liver yin, nourishing blood and eyesight. Suitable for dizziness, insomnia and dreams caused by liver and kidney deficiency, tinnitus and lumbar acid, and early onset of embolism. Sesame rice porridge practice: 50 grams of sesame seeds are fried and ground until 100 grams of glutinous rice are boiled and then mixed with sesame seeds. utility: This porridge has a good effect on liver and kidney function deficiency and habitual constipation. 3 Layers Earloop Disposable Face Mask Bacteria Protection Face Mask,3 Ply Breathable Face Masks,3D Stereo Face Mask,3 Layers Earloop Disposable Face Mask Dongguan Keyutai Mask Co., Ltd. , https://www.maskkytai.com